All posts tagged "emotional regulation"

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  33

  From the Field

  When teens vape, they are not just smoking. They are coping.

  For most young people, vaping is not a substance use problem. It is an emotional regulation problem wearing a disguise.

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  779

  From the Field

  How visual arts workshops can help youth achieve mental health goals

  Growing up, I struggled with anxiety and OCD. When I started one-on-one therapy at age 10, I quickly discovered that using visual...