wellness Archives | Youth Today

DC region community grants: group of people woodworking for community project in park

D.C. region equitable community improvement grants

GRANT FOCUS: Community, Education, Arts, Humanities, Health, Environment, Washington D.C. | Amount: Unspecified | Deadline: July 1, 2024

adaptive yoga: A partially paralyzed teen girl, wearing an orange shirt and shorts, gets help from an adaptive yoga instruction who is supporting and hold up the girl's torso, while the girl is on her hands and knees on a yoga mat.

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News

Adaptive yoga aims to build bodily strength, mental well-being

After a four-wheeler accident left her paralyzed, Angel Taylor was struggling. The then-14-year-old was lonely, in pain and still adjusting to maneuvering...

self-care: Two female friends talking in restaurant.

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Guest Opinion Essay

Help Parents, Guardians Survive and Thrive By Tapping Into Support Networks

We are moving through historic times as our families and communities are impacted by two pandemics: COVID-19 and systemic racism. In order...

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Guest Opinion Essay

Fight Burnout and Compassion Fatigue With Lots of Self-care Ideas

For years I have sought out with fierce determination conversations, books and articles such as this. Articles with titles like “5 Steps...

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Guest Opinion Essay

Defeat Vicarious Trauma With These 4 Crucial Tips for Self-care for CAC Staff

If you regularly work with traumatized children and youth, you will experience vicarious trauma. Full stop.

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All posts tagged "wellness"

D.C. region equitable community improvement grants

Adaptive yoga aims to build bodily strength, mental well-being

Help Parents, Guardians Survive and Thrive By Tapping Into Support Networks

Fight Burnout and Compassion Fatigue With Lots of Self-care Ideas

Defeat Vicarious Trauma With These 4 Crucial Tips for Self-care for CAC Staff

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